Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

Friday, January 1, 2010

Resolutions 2.010

Practically speaking, the most wonderful time of the year is not Christmas: it’s December 26-31. Christmas is over, the relatives have (thankfully) left, the after Christmas clearance bliss has begun , and New Years is right around the corner. New Year’s Day requires no planning whatsoever. You either go to some sort of religious ceremony which involves candle lighting (nothing says Happy New Year quite like accidentally setting something on fire!) or you buy alcohol and order pizza/Chinese food.

I prefer Chinese.

But somewhere around your 80th chicken pot sticker/12th slice of pizza, you remember something. Something nagging at the back of your brain…

It’s time for your resolutions.

Didn’t you say something about losing weight last year? And weren’t you supposed to stop smoking years ago when they made it practically illegal to smoke unless it was in your closet, and that was only if you owned your home outright?

How depressing.

For those of you who need a little push in the right direction, check out our display in Central Express. Need to get organized? (I’ve been told shoving everything into a sack and tossing it into a closet doesn’t count, but that's never stopped me from getting out the Glad bags.) Pick up a book on straightening up your house for good. Want to burn off some extra calories? Grab an exercise video. Or maybe you just need to pick up a good book because you swore you would read a book in 2010 that didn’t feature vampires.

Believe it or not, we do have such books on the shelf. So feel free to borrow a few.

Happy New Year!

Monday, December 22, 2008

Last Chance to view the Freedom Sisters Exhibit!

We know you're busy. It's the holidays. Some of you are out shopping for gifts; others are baking and making presents. And then others are too busy praying for a miracle to come into our library and see the most awesome exhibit we've ever had. But the Freedom Sisters Exhibit is almost over. Sunday, January 4th is its last day on display. To me this exhibit is way more important than making peanut brittle for your second cousin in Des Moines. In fact, taking someone to the exhibit is a gift unto itself. How about instead of baking for your relatives you take them to see the interactive display? Not only will they thank you for the once in a lifetime experience, that's a few less workouts they'll have to do after the holidays because they weren't at home gorging on brownies. So what are you waiting for? The exhibit is available during Central's normal operating hours.

Monday, October 20, 2008

Need a break from reality?

Have you opened up your retirement account statement lately? You might want to keep a paper bag handy for when you start hyperventilating. Right now saving for retirement seems to have about the same outcome as sending a check to that Nigerian prince who has millions of dollars but needs a few thousand up front first. Our current election feels like it started back in 1984 when Marvin Gaye was still alive and Indiana Jones was a big hit...Okay, that last bit happened this year, too. Still, things are just...

CRAZY!!!!!

Once I get home I have little desire to think. I just want to lay on the couch like a blob and zone out while eating sugary soy based products. But zoning out doesn't happen if you're watching regular TV. You have to listen to "reporters" discuss celebrities and their book based baby names. Or you accidentally flip to a Rihanna video, and, after realizing you're not that much older than her but she looks waaaay better, you end up exercising for an hour. While this may be good for you, is it truly relaxing?

No.

So, If you're like me, and you just need some down time, here are a few videos I recommend to help get your mind off your disintegrating account balances:

Planet Earth

The Matrix Reloaded

In the Heat of the Night

The Shawshank Redemption

Dr. Strangelove or: How I learned to stop worrying and love the bomb

Network

Star Wars

Back to the Future

Thursday, September 18, 2008

New Year’s Resolutions Revisited

Yes, I know it’s September. Yes, I know it’s too early to start creating New Year’s resolutions for 2009. But, if you’re like me and a gazillion other people, you haven’t gotten around to your 2008 resolutions. Why, just the other day, as I was devouring a batch of delicious, freshly baked chocolate chip cookies with walnuts, I thought (between bites), “Didn’t I say I was going to eat healthy this year?” Somehow I doubt drinking chocolate soy milk with the cookies counts as healthy. Guilt ridden, I ate a whole head of lettuce---you know, to cancel out the cookies. Just like my friend canceled out a salami sandwich by adding a plain rice cake between the layers. (“It adds a crunchy texture!”) However, I’m fairly certain such tactics do not work in the long run. This means I have two choices: I can either go on the Stephen King terror diet, or I can check out our health books section.

Is your home so cluttered you can't use your web cam because your family makes fun of you?

Are you still smoking despite the fact that our laws barely let you smoke in your own house?

Is exercise something you get only when you’re late for work?

Then maybe it’s time for you to grab a few books, too. With 104 days left to this year, there’s still plenty of time to follow through with your 2008 resolutions.

So what are you waiting for?